Avoid Gardener Aches, Pains, and Injury

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The smell of Ben-Gay and Icy Hot mixed with bug spray is a sure sign that the gardening season is in full swing. Yes, cases of “gardeners’ back” or “weeder’s wrist” or “pruner’s neck” are going around. Here’s how to avoid the hazards of gardening! I’m not exaggerating. Repetitive motions like pruning and weeding can injure muscles, tendons and nerves, turning what is supposed to be an enjoyable hobby into a pain-filled nightmare. Even if you have never held a racket, you can end up with... more

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