Sweet Potato Casserole

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Wombat

Active Member
#1
Nancie this was another yummy recipe I came across, it can be a side or a dessert :) Woohoo thank you sooo much for the invitation!:D When I'm stateside again you will definitely get a knock on your door from a guy with a funny accent asking about dinner, I guarantee it. I'll even bring some bubbly!;)
Sweet Potato Casserole

Ingredients
2 1/2 pounds sweet potatoes, peeled and cut into 2-inch chunks
2 large eggs
1 tablespoon canola oil
1 tablespoon honey
1/2 cup(s) 1% milk
2 teaspoons freshly grated orange zest
1 teaspoon vanilla extract
1/2 teaspoon salt, or to taste
1/2 cup whole-wheat flour
1/3 cup packed brown sugar
4 teaspoons fresh or orange juice concentrate
1 tablespoon canola oil
1 tablespoon butter, melted
1/2 cup chopped pecans (1 3/4 ounces)

Directions
Place sweet potatoes in a large saucepan; cover with lightly salted water and bring to a boil. Cover and cook over medium heat until tender, 10 to 15 minutes. Drain well and return to the pan. Mash with a potato masher. Measure out 3 cups.
Preheat oven to 350°F. Coat an 8-inch-square (or similar 2-quart) baking dish with cooking spray.
Whisk eggs, oil and honey in a medium bowl. Add mashed sweet potato and mix well. Stir in milk, orange zest, vanilla and salt. Spread the mixture in the prepared baking dish.
To prepare topping: Mix flour, brown sugar, orange juice concentrate, oil and butter in a small bowl. Blend with a fork or your fingertips until crumbly. Stir in pecans. Sprinkle over the sweet potato mixture.
Bake the casserole until heated through and the top is lightly browned, 35 to 45 minutes.
 


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